mkr7007 futás
Sport
(edzés)
Edzés ideje
06:23:47Távolság
43.58 km Szint: 1514 mTempó
08:48 p/km (6.81 km/h)Pulzus
Átlag
142
Minimum
80
Maximum
177
Útvonalad térképen
Szintemelkedés 1514 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:57 | 1 | 06:57 | 8.63 | 41 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -14 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 16 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -27 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 20 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 26 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 25 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 8 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 6 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 24 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 43 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 82 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 94 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -95 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -53 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 8 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 78 | 0 | 0 | 0 | |
| 00:15:41 | 1 | 15:41 | 3.83 | 103 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 63 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -2 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 46 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -61 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 24 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -46 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -108 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -148 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -33 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -109 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 15 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 48 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 99 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 65 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 58 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 2 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -33 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -122 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -90 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -25 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 1 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 72 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 6 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 67 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 66 | 0 | 0 | 0 | |
| 00:03:02 | 0.58 | 05:14 | 11.47 | -42 | 0 | 0 | 0 |
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