CsiriBá futás
Sport
(edzés)
Edzés ideje
02:59:44Távolság
42.23 km Szint: 89 mTempó
04:15 p/km (14.10 km/h)Pulzus
Átlag
138
Minimum
77
Maximum
145
Útvonalad térképen
Szintemelkedés 89 m
Átlagos pulzus: 138 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:00 | 1.03 | 03:53 | 15.45 | -1 | 0 | 0 | 0 | |
| 00:03:59 | 0.97 | 04:06 | 14.61 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1.17 | 04:04 | 14.73 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.84 | 04:04 | 14.75 | 9 | 0 | 0 | 0 | |
| 00:04:12 | 0.99 | 04:15 | 14.14 | -6 | 0 | 0 | 0 | |
| 00:04:08 | 1.05 | 03:56 | 15.24 | -1 | 0 | 0 | 0 | |
| 00:04:10 | 1.04 | 04:00 | 14.98 | 5 | 0 | 0 | 0 | |
| 00:03:41 | 0.91 | 04:03 | 14.82 | -1 | 0 | 0 | 0 | |
| 00:04:09 | 1.03 | 04:02 | 14.89 | -5 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -1 | 0 | 0 | 0 | |
| 00:04:01 | 0.97 | 04:08 | 14.49 | 2 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 1 | 0 | 0 | 0 | |
| 00:04:21 | 1.04 | 04:11 | 14.34 | -2 | 0 | 0 | 0 | |
| 00:03:58 | 0.96 | 04:08 | 14.52 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1.05 | 04:10 | 14.43 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.95 | 04:08 | 14.49 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1.01 | 04:15 | 14.09 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 0.99 | 04:21 | 13.81 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1.02 | 04:17 | 14.02 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.04 | 04:15 | 14.13 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.94 | 04:15 | 14.10 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.03 | 04:17 | 13.99 | 1 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 0.98 | 04:18 | 13.94 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 1 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 2 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.06 | 04:15 | 14.13 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.93 | 04:23 | 13.67 | 8 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -10 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 11 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -10 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -4 | 0 | 0 | 0 | |
| 00:04:45 | 1.06 | 04:29 | 13.39 | 1 | 0 | 0 | 0 | |
| 00:04:10 | 0.94 | 04:26 | 13.54 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 2 | 0 | 0 | 0 | |
| 00:04:32 | 0.99 | 04:35 | 13.10 | 1 | 0 | 0 | 0 | |
| 00:04:53 | 1.02 | 04:47 | 12.53 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.98 | 04:28 | 13.41 | -1 | 0 | 0 | 0 | |
| 00:01:01 | 0.24 | 04:14 | 14.16 | 0 | 0 | 0 | 0 |
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