katus2005 futás
Sport
(edzés)
Edzés ideje
03:27:22Távolság
30.01 km Szint: 855 mTempó
06:55 p/km (8.68 km/h)Pulzus
Átlag
161
Minimum
92
Maximum
201
Útvonalad térképen
Szintemelkedés 855 m
Átlagos pulzus: 161 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:31 | 1 | 06:31 | 9.21 | 17 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 18 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 31 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -16 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 36 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 86 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -18 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 18 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 37 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -78 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -16 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 27 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 3 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 84 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 11 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 9 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -23 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -76 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -110 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -16 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -26 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -20 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -13 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 27 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 37 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 72 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -19 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 21 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -95 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -2 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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