kiazmus futás
Sport
(edzés)
Edzés ideje
09:04:12Távolság
57.01 km Szint: 2811 mTempó
09:33 p/km (6.29 km/h)Edzésleírás
Borult idő, 10°C, Hőérzet 10°C, Páratartalom 85%, Szél 1m/s KÉK - Klimat.app
Útvonalad térképen
Szintemelkedés 2811 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:18 | 1 | 09:18 | 6.45 | 78 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 75 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 126 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 51 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 32 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 26 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 92 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -62 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -10 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -21 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 136 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -3 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -54 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 47 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 14 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 62 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 122 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 46 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 81 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -90 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -200 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -77 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 90 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -48 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -23 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 61 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 103 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 62 | 0 | 0 | 0 | |
| 00:12:12 | 0.99 | 12:19 | 4.87 | 68 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -33 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -3 | 0 | 0 | 0 | |
| 00:07:05 | 1.01 | 07:01 | 8.56 | -44 | 0 | 0 | 0 | |
| 00:07:13 | 0.99 | 07:17 | 8.23 | -101 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -30 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 15 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -7 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -24 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -7 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | -71 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -172 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -35 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -47 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 103 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 110 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 50 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 46 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 87 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -39 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -5 | 0 | 0 | 0 | |
| 00:08:36 | 1.01 | 08:31 | 7.05 | -81 | 0 | 0 | 0 | |
| 00:10:17 | 0.99 | 10:23 | 5.78 | -60 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -100 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -123 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -118 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -48 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | -56 | 0 | 0 | 0 | |
| 00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
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