Tinca bringázás

Lunch Ride2020.10.08 Csütörtök, 11:13:07

Sport


(edzés)

Edzés ideje

04:11:03

Távolság

76.69 km Szint: 330 m

Tempó

03:16 p/km (18.33 km/h)

Pulzus

Átlag
101
Minimum
67
Maximum
129

Útvonalad térképen

Szintemelkedés 330 m

Átlagos pulzus: 101 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:20 1 03:20 18.00 -1 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:17 1 03:17 18.27 -1 0 0 0 0
00:03:17 1 03:17 18.27 3 0 0 0 0
00:02:57 1 02:57 20.34 -1 0 0 0 0
00:03:01 1 03:01 19.89 2 0 0 0 0
00:03:14 1 03:14 18.56 -2 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:03:28 1 03:28 17.31 2 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:03:05 1 03:05 19.46 3 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:03:41 1 03:41 16.29 1 0 0 0 0
00:03:23 1 03:23 17.73 1 0 0 0 0
00:03:44 1.01 03:42 16.23 -2 0 0 0 0
00:03:43 1 03:43 16.14 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:43 1 03:43 16.14 1 0 0 0 0
00:04:18 1 04:18 13.95 0 0 0 0 0
00:02:58 1.01 02:56 20.43 -4 0 0 0 0
00:02:58 1 02:58 20.22 2 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:02:53 0.99 02:55 20.60 2 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:57 1 03:57 15.19 -2 0 0 0 0
00:03:20 1 03:20 18.00 4 0 0 0 0
00:03:19 1 03:19 18.09 -2 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:17 1 03:17 18.27 4 0 0 0 0
00:02:38 1 02:38 22.78 -5 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:21 1 03:21 17.91 1 0 0 0 0
00:03:20 1 03:20 18.00 -3 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:03 1 03:03 19.67 3 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:12 1 03:12 18.75 4 0 0 0 0
00:03:13 1 03:13 18.65 10 0 0 0 0
00:03:10 1 03:10 18.95 -9 0 0 0 0
00:03:07 1 03:07 19.25 -6 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:09 1.01 03:07 19.24 -2 0 0 0 0
00:04:10 1 04:10 14.40 3 0 0 0 0
00:02:47 0.99 02:49 21.34 -1 0 0 0 0
00:04:03 1.01 04:01 14.96 -4 0 0 0 0
00:03:03 0.99 03:05 19.48 0 0 0 0 0
00:02:57 1 02:57 20.34 1 0 0 0 0
00:03:37 1 03:37 16.59 2 0 0 0 0
00:03:46 1 03:46 15.93 -3 0 0 0 0
00:03:47 1.02 03:43 16.18 2 0 0 0 0
00:02:58 0.98 03:02 19.82 -2 0 0 0 0
00:03:47 1 03:47 15.86 -2 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:03:22 1 03:22 17.82 -3 0 0 0 0
00:03:10 1 03:10 18.95 3 0 0 0 0
00:03:04 1 03:04 19.57 3 0 0 0 0
00:03:26 1 03:26 17.48 2 0 0 0 0
00:02:54 1 02:54 20.69 -6 0 0 0 0
00:03:47 1 03:47 15.86 -3 0 0 0 0
00:03:22 1 03:22 17.82 1 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:49 1 02:49 21.30 -2 0 0 0 0
00:03:08 1 03:08 19.15 -3 0 0 0 0
00:03:21 1 03:21 17.91 1 0 0 0 0
00:03:22 1 03:22 17.82 -3 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:05 1 03:05 19.46 4 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:03:14 1 03:14 18.56 3 0 0 0 0
00:02:24 0.68 03:32 17.00 -2 0 0 0 0
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