Edzésleírás
.... Futkorasztam... Ugy is alacsony pulzus volt a terv
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:10 | 1 | 08:10 | 7.35 | 0 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -1 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 2 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -2 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 3 | 0 | 0 | 0 | |
00:01:45 | 0.23 | 07:37 | 7.89 | -2 | 0 | 0 | 0 |