P.Sz. futás
Sport
(edzés)
Edzés ideje
02:54:19Távolság
28.11 km Szint: 856 mTempó
06:12 p/km (9.68 km/h)Pulzus
Átlag
138
Minimum
91
Maximum
165
Útvonalad térképen
Szintemelkedés 856 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:32 | 1 | 05:32 | 10.84 | 3 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 6 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 7 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 10 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 69 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 61 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 8 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 70 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 30 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -35 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 128 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 140 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -131 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -133 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 128 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -70 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -101 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -67 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 27 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -30 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -47 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 36 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -80 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -14 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -11 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -4 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 1 | 0 | 0 | 0 | |
| 00:00:37 | 0.11 | 05:36 | 10.70 | 0 | 0 | 0 | 0 |
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