Edzésleírás
UB
Elvileg 8.8 km lett volna, de valahogy 10.4 lett belőle. Ez megütött kicsit, de lezajlott.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:45 | 1 | 03:45 | 16.00 | 6 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 18 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -19 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 2 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | -5 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | -12 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | -9 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | -3 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 1 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.41 | 04:06 | 14.61 | 10 | 0 | 0 | 0 |