cs.tomi futás
Sport
(edzés)
Edzés ideje
03:52:30Távolság
33.47 km Szint: 483 mTempó
06:57 p/km (8.64 km/h)Pulzus
Átlag
202
Minimum
74
Maximum
224
Útvonalad térképen
Szintemelkedés 483 m
Átlagos pulzus: 202 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:29 | 1 | 06:29 | 9.25 | -17 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 6 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 37 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -36 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 4 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -5 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 5 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 56 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -4 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -43 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -5 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 7 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -5 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 12 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 7 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 32 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 56 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 22 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -16 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -60 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -34 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 61 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -41 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 14 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -47 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 20 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 26 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -33 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 18 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -11 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -47 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 14 | 0 | 0 | 0 | |
| 00:03:11 | 0.47 | 06:46 | 8.86 | 11 | 0 | 0 | 0 |
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