azilinha bringázás
Sport
(edzés)
Edzés ideje
01:22:44Távolság
42.08 km Szint: 168 mTempó
01:58 p/km (30.52 km/h)Pulzus
Átlag
158
Minimum
108
Maximum
176
Edzésleírás
Azt mondták, síkon tekerhetek (na jó, Fő utca még belefér). És milyen jól esett! Bónuszként majdnem fájdalommentes volt a bringa kitolása az utca végére és vissza. De még nem kiabálom el...
Útvonalad térképen
Szintemelkedés 168 m
Átlagos pulzus: 158 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:47 | 1.03 | 02:42 | 22.20 | 29 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1.02 | 01:40 | 36.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.96 | 01:43 | 34.91 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.02 | 01:58 | 30.60 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.99 | 02:05 | 28.74 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.04 | 01:55 | 31.20 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.98 | 01:56 | 30.95 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.98 | 01:59 | 30.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.03 | 01:57 | 30.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.01 | 01:56 | 31.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.98 | 02:02 | 29.40 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.98 | 02:03 | 29.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1.04 | 02:06 | 28.58 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.95 | 02:24 | 24.96 | 25 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.02 | 02:20 | 25.68 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.99 | 01:37 | 37.13 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.99 | 01:32 | 39.16 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1.03 | 01:39 | 36.35 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.96 | 02:09 | 27.87 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.06 | 01:52 | 32.07 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 0.95 | 01:43 | 34.90 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.99 | 01:51 | 32.40 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.04 | 01:55 | 31.20 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.96 | 02:02 | 29.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.03 | 01:57 | 30.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.02 | 01:58 | 30.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.95 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1.04 | 02:01 | 29.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.96 | 02:01 | 29.79 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 11 | 0 | 0 | 0 | 0 | |
| 00:00:11 | 0.09 | 02:02 | 29.45 | 0 | 0 | 0 | 0 | 0 |
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