breky bringázás

Lunch Ride2020.10.02 Péntek, 12:13:17

Sport


(edzés)

Edzés ideje

02:48:10

Távolság

65.69 km Szint: 734 m

Tempó

02:34 p/km (23.44 km/h)

Útvonalad térképen

Szintemelkedés 734 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:08 1 03:08 19.15 1 0 0 0 0
00:03:48 1 03:48 15.79 22 0 0 0 0
00:03:16 1 03:16 18.37 -12 0 0 0 0
00:02:51 1.03 02:46 21.68 9 0 0 0 0
00:02:29 0.96 02:35 23.19 14 0 0 0 0
00:02:52 1.02 02:49 21.35 15 0 0 0 0
00:02:45 0.98 02:48 21.38 19 0 0 0 0
00:03:06 1 03:06 19.35 29 0 0 0 0
00:03:42 1.01 03:40 16.38 43 0 0 0 0
00:02:56 0.99 02:58 20.25 7 0 0 0 0
00:02:53 1.01 02:51 21.02 1 0 0 0 0
00:02:45 1 02:45 21.82 -16 0 0 0 0
00:03:10 1.01 03:08 19.14 19 0 0 0 0
00:02:09 0.99 02:10 27.63 -18 0 0 0 0
00:02:13 1 02:13 27.07 -20 0 0 0 0
00:02:53 1 02:53 20.81 6 0 0 0 0
00:03:13 1.03 03:07 19.21 21 0 0 0 0
00:02:53 0.98 02:57 20.39 20 0 0 0 0
00:03:07 0.98 03:11 18.87 23 0 0 0 0
00:03:11 1 03:11 18.85 25 0 0 0 0
00:02:58 1.02 02:55 20.63 9 0 0 0 0
00:03:47 1 03:47 15.86 32 0 0 0 0
00:04:16 0.99 04:19 13.92 52 0 0 0 0
00:04:47 1.01 04:44 12.67 49 0 0 0 0
00:02:23 0.99 02:24 24.92 -55 0 0 0 0
00:02:00 1.02 01:58 30.60 -56 0 0 0 0
00:01:56 1 01:56 31.03 -32 0 0 0 0
00:02:05 0.99 02:06 28.51 -18 0 0 0 0
00:01:31 1 01:31 39.56 -38 0 0 0 0
00:02:41 0.99 02:43 22.14 4 0 0 0 0
00:03:05 1 03:05 19.46 18 0 0 0 0
00:02:34 1.02 02:31 23.84 -3 0 0 0 0
00:01:58 0.99 01:59 30.20 -11 0 0 0 0
00:01:38 1 01:38 36.73 -44 0 0 0 0
00:01:42 0.99 01:43 34.94 -37 0 0 0 0
00:01:46 1 01:46 33.96 -21 0 0 0 0
00:01:51 1.01 01:50 32.76 -18 0 0 0 0
00:01:55 1 01:55 31.30 -17 0 0 0 0
00:02:18 1 02:18 26.09 -5 0 0 0 0
00:02:08 0.99 02:09 27.84 -8 0 0 0 0
00:02:26 1.04 02:20 25.64 8 0 0 0 0
00:02:00 0.98 02:02 29.40 -12 0 0 0 0
00:02:06 0.99 02:07 28.29 2 0 0 0 0
00:02:23 1 02:23 25.17 13 0 0 0 0
00:01:51 1 01:51 32.43 -30 0 0 0 0
00:02:33 1 02:33 23.53 15 0 0 0 0
00:02:28 1 02:28 24.32 14 0 0 0 0
00:02:19 1 02:19 25.90 5 0 0 0 0
00:01:45 1.02 01:43 34.97 -11 0 0 0 0
00:02:31 0.98 02:34 23.36 19 0 0 0 0
00:03:23 1.04 03:15 18.44 38 0 0 0 0
00:02:29 1 02:29 24.16 17 0 0 0 0
00:02:26 0.98 02:29 24.16 22 0 0 0 0
00:01:50 0.98 01:52 32.07 -16 0 0 0 0
00:01:14 1 01:14 48.65 -53 0 0 0 0
00:01:34 1.01 01:33 38.68 -25 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:52 1.03 01:49 33.11 -4 0 0 0 0
00:01:46 0.99 01:47 33.62 -4 0 0 0 0
00:02:02 0.96 02:07 28.33 2 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:58 0.99 03:00 20.02 4 0 0 0 0
00:02:48 0.99 02:50 21.21 -13 0 0 0 0
00:02:21 1 02:21 25.53 -3 0 0 0 0
00:04:07 1 04:07 14.57 0 0 0 0 0
00:02:19 0.7 03:19 18.13 6 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!