vadocz túra
Sport
(edzés)
Edzés ideje
03:30:28Távolság
28.88 km Szint: 251 mTempó
07:17 p/km (8.23 km/h)Útvonalad térképen
Szintemelkedés 251 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:20 | 1.01 | 13:12 | 4.55 | 4 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -2 | 0 | 0 | 0 | |
| 00:00:32 | 1.07 | 00:30 | 120.38 | -1 | 0 | 0 | 0 | |
| 00:00:30 | 0.99 | 00:30 | 118.80 | -1 | 0 | 0 | 0 | |
| 00:00:30 | 1 | 00:30 | 120.00 | -2 | 0 | 0 | 0 | |
| 00:01:17 | 0.94 | 01:22 | 43.95 | -3 | 0 | 0 | 0 | |
| 00:00:33 | 1.13 | 00:29 | 123.27 | 3 | 0 | 0 | 0 | |
| 00:00:29 | 0.97 | 00:30 | 120.41 | 1 | 0 | 0 | 0 | |
| 00:00:28 | 0.93 | 00:30 | 119.57 | 5 | 0 | 0 | 0 | |
| 00:11:20 | 0.96 | 11:48 | 5.08 | 1 | 0 | 0 | 0 | |
| 00:18:03 | 1 | 18:03 | 3.32 | -3 | 0 | 0 | 0 | |
| 00:18:28 | 1 | 18:28 | 3.25 | -2 | 0 | 0 | 0 | |
| 00:22:27 | 1 | 22:27 | 2.67 | 12 | 0 | 0 | 0 | |
| 00:18:52 | 1 | 18:52 | 3.18 | 6 | 0 | 0 | 0 | |
| 00:20:06 | 1 | 20:06 | 2.99 | 3 | 0 | 0 | 0 | |
| 00:20:19 | 1 | 20:19 | 2.95 | -11 | 0 | 0 | 0 | |
| 00:15:41 | 1 | 15:41 | 3.83 | -2 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | 9 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -5 | 0 | 0 | 0 | |
| 00:01:22 | 0.99 | 01:23 | 43.46 | 3 | 0 | 0 | 0 | |
| 00:01:00 | 0.99 | 01:01 | 59.40 | 6 | 0 | 0 | 0 | |
| 00:01:10 | 1.01 | 01:09 | 51.94 | -3 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | 1 | 0 | 0 | 0 | |
| 00:01:20 | 1.06 | 01:15 | 47.70 | 2 | 0 | 0 | 0 | |
| 00:03:18 | 0.92 | 03:35 | 16.73 | -1 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 2 | 0 | 0 | 0 | |
| 00:14:04 | 0.89 | 15:48 | 3.80 | 5 | 0 | 0 | 0 |
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