lgloria futás
Sport
(edzés)
Edzés ideje
04:10:03Távolság
31.54 km Szint: 943 mTempó
07:56 p/km (7.57 km/h)Útvonalad térképen
Szintemelkedés 943 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1 | 06:34 | 9.14 | 6 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 66 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -20 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 58 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 20 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | -12 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | -18 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -47 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -22 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -4 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 25 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -5 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 54 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 40 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -39 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -51 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -27 | 0 | 0 | 0 | |
| 00:06:54 | 1.02 | 06:46 | 8.87 | 2 | 0 | 0 | 0 | |
| 00:07:03 | 0.98 | 07:12 | 8.34 | -4 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 14 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 1 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -11 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -5 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 14 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 39 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -26 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 19 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 30 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -36 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 20 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -54 | 0 | 0 | 0 | |
| 00:03:25 | 0.54 | 06:20 | 9.48 | -23 | 0 | 0 | 0 |
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