Cousteau futás
Sport
(edzés)
Edzés ideje
04:34:02Távolság
42.3 km Szint: 103 mTempó
06:29 p/km (9.26 km/h)Edzésleírás
Erős felhősödés, 13°C, Hőérzet 13°C, Páratartalom 72%, Szél 2m/s KÉK - Klimat.app --- 2020. 09. 20-09:02:36
Útvonalad térképen
Szintemelkedés 103 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:26 | 1 | 06:26 | 9.33 | 2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | -1 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
| 00:06:21 | 1.02 | 06:14 | 9.64 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | 7 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 25 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | -3 | 0 | 0 | 0 | |
| 00:06:12 | 1.01 | 06:08 | 9.77 | -22 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -4 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 1 | 0 | 0 | 0 | |
| 00:06:27 | 1.01 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | -1 | 0 | 0 | 0 | |
| 00:06:36 | 1.02 | 06:28 | 9.27 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 0.98 | 06:38 | 9.05 | -1 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | 1 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | 3 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | -1 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
| 00:06:42 | 0.99 | 06:46 | 8.87 | 14 | 0 | 0 | 0 | |
| 00:06:58 | 1.02 | 06:50 | 8.78 | 12 | 0 | 0 | 0 | |
| 00:06:33 | 0.98 | 06:41 | 8.98 | -14 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -11 | 0 | 0 | 0 | |
| 00:06:55 | 1.02 | 06:47 | 8.85 | -4 | 0 | 0 | 0 | |
| 00:06:36 | 0.99 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
| 00:06:19 | 0.99 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 0.99 | 06:35 | 9.12 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 0.99 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 2 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 1 | 0 | 0 | 0 | |
| 00:02:11 | 0.29 | 07:32 | 7.97 | -2 | 0 | 0 | 0 |
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