Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:41 | 1 | 15:41 | 3.83 | 1 | 0 | 0 | 0 | |
00:16:32 | 1 | 16:32 | 3.63 | -3 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | -12 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -4 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | 17 | 0 | 0 | 0 | |
00:11:35 | 1.01 | 11:28 | 5.23 | -15 | 0 | 0 | 0 | |
00:10:31 | 0.99 | 10:37 | 5.65 | 2 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 5 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 12 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 10 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 6 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 27 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -9 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -26 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | -23 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | -7 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 2 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 7 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 14 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -5 | 0 | 0 | 0 | |
00:09:36 | 0.88 | 10:55 | 5.50 | -1 | 0 | 0 | 0 |