cserelaszlo futás
Sport
(edzés)
Edzés ideje
11:27:50Távolság
55.3 km Szint: 2796 mTempó
12:26 p/km (4.82 km/h)Pulzus
Átlag
150
Minimum
86
Maximum
187
Útvonalad térképen
Szintemelkedés 2796 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:24 | 1 | 11:24 | 5.26 | 78 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 78 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 124 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 51 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 38 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -9 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 20 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 117 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -62 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -73 | 0 | 0 | 0 | |
| 00:17:18 | 1 | 17:18 | 3.47 | 44 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 92 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 46 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -64 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 32 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 45 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 102 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 67 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 107 | 0 | 0 | 0 | |
| 00:27:30 | 1 | 27:30 | 2.18 | -46 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -105 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | -155 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -70 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | 98 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -43 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -20 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 92 | 0 | 0 | 0 | |
| 00:16:47 | 1 | 16:47 | 3.57 | 76 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 68 | 0 | 0 | 0 | |
| 00:30:25 | 1 | 30:25 | 1.97 | 45 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -18 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -29 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -92 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | -27 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -25 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 2 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -13 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -21 | 0 | 0 | 0 | |
| 00:18:27 | 1 | 18:27 | 3.25 | -7 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -218 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -51 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -42 | 0 | 0 | 0 | |
| 00:19:30 | 1 | 19:30 | 3.08 | 95 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 109 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 56 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 45 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 69 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -4 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | -30 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -72 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -85 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -107 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -160 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -72 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -84 | 0 | 0 | 0 | |
| 00:02:05 | 0.3 | 06:57 | 8.64 | -6 | 0 | 0 | 0 |
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