Edzésleírás
https://connect.garmin.com/modern/activity/5519267516
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:14 | 1 | 07:14 | 8.29 | 32 | 102 | 153 | 133 | |
00:06:07 | 1 | 06:07 | 9.81 | 20 | 142 | 153 | 148 | |
00:06:53 | 1 | 06:53 | 8.72 | 20 | 130 | 156 | 149 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 147 | 155 | 151 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 147 | 155 | 151 | |
00:05:54 | 1 | 05:54 | 10.17 | 4 | 149 | 154 | 152 | |
00:05:49 | 1 | 05:49 | 10.32 | 3 | 149 | 156 | 152 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 144 | 163 | 153 | |
00:06:11 | 1 | 06:11 | 9.70 | 8 | 148 | 168 | 157 | |
00:06:26 | 1 | 06:26 | 9.33 | 15 | 153 | 167 | 157 | |
00:06:29 | 1 | 06:29 | 9.25 | 17 | 156 | 167 | 162 | |
00:08:10 | 1 | 08:10 | 7.35 | 23 | 143 | 174 | 164 | |
00:05:55 | 0.9 | 06:34 | 9.13 | 10 | 140 | 172 | 162 | |
00:07:38 | 1 | 07:38 | 7.86 | 8 | 124 | 169 | 158 | |
00:07:37 | 1 | 07:37 | 7.88 | 2 | 128 | 171 | 163 | |
00:06:28 | 0.96 | 06:44 | 8.91 | 5 | 124 | 172 | 153 | |
00:08:47 | 1 | 08:47 | 6.83 | 3 | 113 | 185 | 165 | |
00:04:31 | 0.71 | 06:22 | 9.43 | 2 | 113 | 165 | 154 |