ducknukem bringázás

Morning Ride2020.09.08 Kedd, 04:46:49

Sport


(edzés)

Edzés ideje

14:15:57

Távolság

247.05 km Szint: 954 m

Tempó

03:28 p/km (17.32 km/h)

Útvonalad térképen

Szintemelkedés 954 m

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:04:52 1 04:52 12.33 17 0 0 0 0
00:04:20 1 04:20 13.85 21 0 0 0 0
00:04:37 1 04:37 13.00 20 0 0 0 0
00:05:02 1 05:02 11.92 9 0 0 0 0
00:03:51 1 03:51 15.58 10 0 0 0 0
00:02:24 1 02:24 25.00 -3 0 0 0 0
00:02:21 1 02:21 25.53 -4 0 0 0 0
00:02:13 1.01 02:12 27.34 -16 0 0 0 0
00:02:17 1 02:17 26.28 -11 0 0 0 0
00:02:08 1 02:08 28.13 -8 0 0 0 0
00:03:24 1 03:24 17.65 -1 0 0 0 0
00:02:27 1 02:27 24.49 -12 0 0 0 0
00:01:49 1 01:49 33.03 -40 0 0 0 0
00:02:09 1.01 02:08 28.19 -15 0 0 0 0
00:02:14 1 02:14 26.87 -15 0 0 0 0
00:03:08 1 03:08 19.15 3 0 0 0 0
00:02:29 1 02:29 24.16 -19 0 0 0 0
00:02:08 0.99 02:09 27.84 -16 0 0 0 0
00:02:36 1 02:36 23.08 -24 0 0 0 0
00:01:48 1 01:48 33.33 -21 0 0 0 0
00:02:23 1 02:23 25.17 -3 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:03:12 1 03:12 18.75 5 0 0 0 0
00:03:11 1 03:11 18.85 -2 0 0 0 0
00:02:27 1 02:27 24.49 -2 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:03:02 0.99 03:04 19.58 -1 0 0 0 0
00:03:04 1 03:04 19.57 3 0 0 0 0
00:02:47 1 02:47 21.56 5 0 0 0 0
00:04:40 1 04:40 12.86 38 0 0 0 0
00:05:47 1 05:47 10.37 31 0 0 0 0
00:02:02 1 02:02 29.51 -23 0 0 0 0
00:03:47 1 03:47 15.86 -2 0 0 0 0
00:03:39 1 03:39 16.44 -5 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:57 1 02:57 20.34 -7 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:04:03 1 04:03 14.81 7 0 0 0 0
00:03:26 1 03:26 17.48 -10 0 0 0 0
00:02:37 1 02:37 22.93 -41 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:35 1 03:35 16.74 -1 0 0 0 0
00:03:50 1 03:50 15.65 1 0 0 0 0
00:03:43 1 03:43 16.14 -1 0 0 0 0
00:03:50 1 03:50 15.65 2 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:52 1 03:52 15.52 -2 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:04:46 1 04:46 12.59 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:26 1 03:26 17.48 2 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:47 1 03:47 15.86 4 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:03:57 0.99 03:59 15.04 4 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:48 1 03:48 15.79 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:03:35 1 03:35 16.74 -1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:47 1 03:47 15.86 4 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:04:51 1 04:51 12.37 23 0 0 0 0
00:05:24 1 05:24 11.11 1 0 0 0 0
00:03:29 1 03:29 17.22 -23 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:03:24 1 03:24 17.65 1 0 0 0 0
00:03:51 1 03:51 15.58 0 0 0 0 0
00:04:14 1 04:14 14.17 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:27 1 03:27 17.39 1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:04:36 1 04:36 13.04 -1 0 0 0 0
00:05:23 1 05:23 11.15 2 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:28 1 03:28 17.31 -2 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:03:48 1 03:48 15.79 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:22 1 03:22 17.82 -1 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:57 1 03:57 15.19 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:04:11 1 04:11 14.34 1 0 0 0 0
00:04:35 1 04:35 13.09 2 0 0 0 0
00:03:36 1 03:36 16.67 -1 0 0 0 0
00:03:23 1 03:23 17.73 2 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:34 1 02:34 23.38 -1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:57 1 02:57 20.34 1 0 0 0 0
00:02:52 1 02:52 20.93 5 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:03:30 1 03:30 17.14 -5 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:03:27 1 03:27 17.39 13 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:47 1 02:47 21.56 1 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:02:39 1 02:39 22.64 1 0 0 0 0
00:03:30 1 03:30 17.14 16 0 0 0 0
00:03:29 1 03:29 17.22 4 0 0 0 0
00:03:08 1 03:08 19.15 -4 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:15 1 03:15 18.46 -12 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:38 1.01 02:36 23.01 1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:04:51 1 04:51 12.37 23 0 0 0 0
00:02:38 1 02:38 22.78 4 0 0 0 0
00:02:04 1 02:04 29.03 -12 0 0 0 0
00:03:46 1 03:46 15.93 8 0 0 0 0
00:04:26 1 04:26 13.53 2 0 0 0 0
00:03:51 1 03:51 15.58 8 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:02:47 1 02:47 21.56 -2 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:03:02 1 03:02 19.78 -2 0 0 0 0
00:03:42 1 03:42 16.22 -11 0 0 0 0
00:03:14 1 03:14 18.56 1 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:59 1 02:59 20.11 4 0 0 0 0
00:02:49 1 02:49 21.30 -5 0 0 0 0
00:03:31 1 03:31 17.06 3 0 0 0 0
00:03:44 1 03:44 16.07 6 0 0 0 0
00:03:34 1 03:34 16.82 1 0 0 0 0
00:02:45 1 02:45 21.82 -9 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:06:18 1.03 06:07 9.81 22 0 0 0 0
00:05:03 0.97 05:12 11.52 -10 0 0 0 0
00:04:07 1 04:07 14.57 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:04:06 1 04:06 14.63 13 0 0 0 0
00:03:58 1 03:58 15.13 -8 0 0 0 0
00:03:37 1 03:37 16.59 -3 0 0 0 0
00:03:21 1 03:21 17.91 1 0 0 0 0
00:03:48 1 03:48 15.79 2 0 0 0 0
00:04:32 1 04:32 13.24 21 0 0 0 0
00:03:09 1 03:09 19.05 -13 0 0 0 0
00:02:25 1 02:25 24.83 -5 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:02:47 1 02:47 21.56 -2 0 0 0 0
00:03:42 1 03:42 16.22 -1 0 0 0 0
00:03:49 1 03:49 15.72 8 0 0 0 0
00:04:30 1 04:30 13.33 23 0 0 0 0
00:02:10 1 02:10 27.69 -17 0 0 0 0
00:03:02 1 03:02 19.78 -12 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:29 1 03:29 17.22 9 0 0 0 0
00:02:42 1 02:42 22.22 -6 0 0 0 0
00:05:06 1 05:06 11.76 18 0 0 0 0
00:03:43 1 03:43 16.14 -3 0 0 0 0
00:03:45 0.99 03:47 15.84 -13 0 0 0 0
00:04:52 1 04:52 12.33 7 0 0 0 0
00:03:04 1 03:04 19.57 -2 0 0 0 0
00:03:28 1 03:28 17.31 -7 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:03:07 1 03:07 19.25 2 0 0 0 0
00:03:30 0.99 03:32 16.97 2 0 0 0 0
00:03:43 1 03:43 16.14 -4 0 0 0 0
00:05:32 1 05:32 10.84 4 0 0 0 0
00:03:55 1 03:55 15.32 4 0 0 0 0
00:04:06 1 04:06 14.63 16 0 0 0 0
00:02:52 1 02:52 20.93 -17 0 0 0 0
00:02:31 1.02 02:28 24.32 -2 0 0 0 0
00:04:30 0.98 04:36 13.07 0 0 0 0 0
00:04:13 1 04:13 14.23 4 0 0 0 0
00:03:08 1 03:08 19.15 -2 0 0 0 0
00:03:08 1 03:08 19.15 3 0 0 0 0
00:03:02 1 03:02 19.78 -3 0 0 0 0
00:03:23 1.1 03:05 19.51 0 0 0 0 0
00:05:24 0.9 06:00 10.00 -1 0 0 0 0
00:03:49 1.05 03:38 16.51 1 0 0 0 0
00:03:02 0.95 03:12 18.79 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:47 1.31 02:53 20.78 0 0 0 0 0
00:02:41 0.98 02:44 21.91 0 0 0 0 0
00:02:41 0.9 02:59 20.12 0 0 0 0 0
00:02:01 0.92 02:12 27.37 -1 0 0 0 0
00:27:17 0.89 30:39 1.96 -1 0 0 0 0
00:04:52 1 04:52 12.33 0 0 0 0 0
00:07:47 1.07 07:16 8.25 14 0 0 0 0
00:05:22 1.09 04:55 12.19 8 0 0 0 0
00:04:11 0.86 04:52 12.33 7 0 0 0 0
00:04:36 0.98 04:42 12.78 8 0 0 0 0
00:05:00 1 05:00 12.00 17 0 0 0 0
00:04:34 1 04:34 13.14 19 0 0 0 0
00:04:18 1 04:18 13.95 18 0 0 0 0
00:04:12 1 04:12 14.29 18 0 0 0 0
00:04:00 1 04:00 15.00 20 0 0 0 0
00:03:53 1 03:53 15.45 13 0 0 0 0
00:04:21 1 04:21 13.79 12 0 0 0 0
00:05:37 1 05:37 10.68 15 0 0 0 0
00:04:09 1 04:09 14.46 14 0 0 0 0
00:03:30 1 03:30 17.14 4 0 0 0 0
00:03:19 1 03:19 18.09 2 0 0 0 0
00:03:18 1 03:18 18.18 -13 0 0 0 0
00:03:51 1 03:51 15.58 -11 0 0 0 0
00:03:23 1 03:23 17.73 -22 0 0 0 0
00:03:19 1 03:19 18.09 -21 0 0 0 0
00:02:35 1 02:35 23.23 -17 0 0 0 0
00:00:15 0.07 03:34 16.80 -1 0 0 0 0
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