Edzésleírás
https://connect.garmin.com/modern/activity/5506315434
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:43 | 1 | 06:43 | 8.93 | 32 | 100 | 153 | 137 | |
00:05:48 | 1 | 05:48 | 10.34 | 21 | 141 | 152 | 147 | |
00:06:10 | 1 | 06:10 | 9.73 | 15 | 133 | 152 | 147 | |
00:05:51 | 1 | 05:51 | 10.26 | 15 | 140 | 151 | 146 | |
00:05:41 | 1 | 05:41 | 10.56 | 9 | 142 | 153 | 148 | |
00:05:50 | 1 | 05:50 | 10.29 | 5 | 140 | 150 | 145 | |
00:05:37 | 1 | 05:37 | 10.68 | 4 | 139 | 149 | 142 | |
00:06:06 | 1 | 06:06 | 9.84 | 18 | 146 | 155 | 150 | |
00:06:07 | 1 | 06:07 | 9.81 | 19 | 144 | 152 | 149 | |
00:05:59 | 1 | 05:59 | 10.03 | 10 | 144 | 152 | 148 | |
00:05:57 | 1 | 05:57 | 10.08 | 11 | 140 | 148 | 144 | |
00:06:27 | 1 | 06:27 | 9.30 | 7 | 127 | 152 | 143 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 141 | 164 | 149 | |
00:05:55 | 1 | 05:55 | 10.14 | 4 | 135 | 147 | 142 | |
00:01:17 | 0.21 | 06:07 | 9.82 | 1 | 136 | 143 | 142 |