Herceg77 futás
Sport
(edzés)
Edzés ideje
09:15:32Távolság
51.47 km Szint: 1903 mTempó
10:48 p/km (5.56 km/h)Pulzus
Átlag
143
Minimum
61
Maximum
209
Útvonalad térképen
Szintemelkedés 1903 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:56 | 1 | 08:56 | 6.72 | 60 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 18 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 67 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -19 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -49 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -29 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 98 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 46 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 48 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -73 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -126 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -24 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -26 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -20 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 33 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 85 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 77 | 0 | 0 | 0 | |
| 00:16:12 | 1 | 16:12 | 3.70 | 149 | 0 | 0 | 0 | |
| 00:15:16 | 1 | 15:16 | 3.93 | 109 | 0 | 0 | 0 | |
| 00:17:03 | 1 | 17:03 | 3.52 | 56 | 0 | 0 | 0 | |
| 00:17:42 | 1 | 17:42 | 3.39 | 76 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 7 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | -177 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | -115 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -81 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 32 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 41 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | -52 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -32 | 0 | 0 | 0 | |
| 00:18:32 | 1 | 18:32 | 3.24 | 27 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 43 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 2 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | -61 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -63 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -75 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -29 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -21 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 80 | 0 | 0 | 0 | |
| 00:15:19 | 1 | 15:19 | 3.92 | 159 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 79 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -110 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -3 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -44 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -59 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -27 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 25 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -40 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -33 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 4 | 0 | 0 | 0 | |
| 00:02:55 | 0.47 | 06:12 | 9.67 | -6 | 0 | 0 | 0 |
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