Edzésleírás
Miért kell szemetelni???
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:26 | 1 | 03:26 | 17.48 | 4 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 22 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 54 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 29 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 10 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -10 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 53 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 29 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 14 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 14 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 2 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 35 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -41 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -58 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -57 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -25 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -59 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -21 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -1 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 10 | 0 | 0 | 0 | 0 | |
00:00:52 | 0.18 | 04:49 | 12.46 | -3 | 0 | 0 | 0 | 0 |