Edzésleírás
NC8,0 127/134 RI50 Áhalom
Ketogen futás, alacsony pulzuson.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:34 | 1 | 07:34 | 7.93 | 78 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 60 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 74 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 75 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 54 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 67 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 43 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 69 | 0 | 0 | 0 | |
00:06:30 | 0.79 | 08:14 | 7.29 | 71 | 0 | 0 | 0 |