Edzésleírás
PC7,8 Zszék körf
4x5 le-föl /1,28-9:15,1/
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:35 | 1 | 08:35 | 6.99 | 67 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 65 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 53 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 78 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 80 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 78 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 76 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 75 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 72 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 60 | 0 | 0 | 0 | |
00:02:23 | 0.31 | 07:41 | 7.80 | 18 | 0 | 0 | 0 |