SzGergo futás
Sport
(edzés)
Edzés ideje
05:53:01Távolság
51.27 km Szint: 1278 mTempó
06:53 p/km (8.71 km/h)Pulzus
Átlag
137
Minimum
81
Maximum
182
Útvonalad térképen
Szintemelkedés 1278 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:03 | 1 | 05:03 | 11.88 | -24 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 13 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -8 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -19 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 89 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 66 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 44 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 89 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 64 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 82 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -48 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -6 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -76 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -108 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -9 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -55 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -32 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -31 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -26 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -15 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -3 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -5 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 20 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 97 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 91 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 8 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -130 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -90 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 4 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 20 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 54 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 34 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -31 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -12 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 47 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 47 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -32 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -38 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 9 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 46 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 26 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 36 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -3 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -24 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -26 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -12 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -24 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -36 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -32 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -7 | 0 | 0 | 0 | |
| 00:01:15 | 0.27 | 04:38 | 12.96 | -21 | 0 | 0 | 0 |
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