Edzésleírás
Hot ironra
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:11 | 1 | 03:11 | 18.85 | 28 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.02 | 02:35 | 23.24 | 10 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | -6 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | -13 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.97 | 02:05 | 28.86 | -5 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.04 | 02:25 | 24.79 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.98 | 02:15 | 26.73 | 4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 3 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | 7 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.97 | 02:04 | 29.10 | -11 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.02 | 02:14 | 26.80 | 2 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -25 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | 15 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.97 | 02:35 | 23.28 | 13 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -26 | 0 | 0 | 0 | 0 | |
00:01:02 | 0.52 | 01:59 | 30.19 | -7 | 0 | 0 | 0 | 0 |