cserelaszlo futás
Sport
(edzés)
Edzés ideje
08:58:03Távolság
51.72 km Szint: 2273 mTempó
10:24 p/km (5.77 km/h)Pulzus
Átlag
147
Minimum
98
Maximum
181
Útvonalad térképen
Szintemelkedés 2273 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:13 | 1 | 10:13 | 5.87 | 42 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 50 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 66 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 80 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 107 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 94 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 11 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 129 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 85 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -12 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -6 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -138 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -102 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -92 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -107 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 43 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -11 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 87 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 88 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 64 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 101 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 63 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -99 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -73 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -54 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -101 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -45 | 0 | 0 | 0 | |
| 00:17:55 | 1 | 17:55 | 3.35 | 192 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 133 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -1 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -29 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -73 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -7 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -11 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -10 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -102 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -94 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -43 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -39 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 97 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -117 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -6 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 40 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -94 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -7 | 0 | 0 | 0 | |
| 00:16:01 | 1 | 16:01 | 3.75 | 186 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -67 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -17 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -42 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -92 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -38 | 0 | 0 | 0 | |
| 00:04:39 | 0.72 | 06:28 | 9.29 | -24 | 0 | 0 | 0 |
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