Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:11 | 1 | 06:11 | 9.70 | 9 | 91 | 143 | 132 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 133 | 145 | 137 | |
00:06:08 | 1 | 06:08 | 9.78 | 31 | 138 | 156 | 149 | |
00:05:47 | 1 | 05:47 | 10.37 | 11 | 143 | 153 | 148 | |
00:06:01 | 1 | 06:01 | 9.97 | 23 | 142 | 158 | 152 | |
00:06:03 | 1 | 06:03 | 9.92 | 14 | 148 | 160 | 155 | |
00:05:51 | 1 | 05:51 | 10.26 | 18 | 145 | 159 | 152 | |
00:06:07 | 1 | 06:07 | 9.81 | 27 | 155 | 168 | 161 | |
00:04:32 | 0.79 | 05:44 | 10.46 | 14 | 155 | 167 | 161 |