Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:41 | 1.01 | 05:38 | 10.66 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 1 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | -2 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:31 | 0.99 | 05:34 | 10.77 | -1 | 0 | 0 | 0 | |
00:05:29 | 1.01 | 05:26 | 11.05 | 2 | 0 | 0 | 0 | |
00:05:28 | 1.01 | 05:25 | 11.09 | -1 | 0 | 0 | 0 | |
00:05:30 | 0.99 | 05:33 | 10.80 | 0 | 0 | 0 | 0 | |
00:05:31 | 0.99 | 05:34 | 10.77 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:29 | 0.99 | 05:32 | 10.83 | 1 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | -1 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 0 | 0 | 0 | |
00:05:34 | 0.99 | 05:37 | 10.67 | -2 | 0 | 0 | 0 | |
00:05:42 | 1.01 | 05:39 | 10.63 | 1 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:05:33 | 0.99 | 05:36 | 10.70 | 0 | 0 | 0 | 0 | |
00:05:39 | 1.01 | 05:36 | 10.73 | 2 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:38 | 0.99 | 05:41 | 10.54 | 0 | 0 | 0 | 0 | |
00:05:41 | 1.01 | 05:38 | 10.66 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 1 | 0 | 0 | 0 | |
00:05:40 | 1.02 | 05:33 | 10.80 | 0 | 0 | 0 | 0 | |
00:05:38 | 0.99 | 05:41 | 10.54 | 1 | 0 | 0 | 0 | |
00:05:40 | 1.01 | 05:37 | 10.69 | -1 | 0 | 0 | 0 | |
00:05:42 | 0.99 | 05:45 | 10.42 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 4 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -3 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | -1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -2 | 0 | 0 | 0 | |
00:06:10 | 1.01 | 06:06 | 9.83 | 1 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
00:06:18 | 0.99 | 06:22 | 9.43 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:36 | 0.99 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:35 | 1.01 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:26 | 1.01 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:23 | 0.99 | 06:27 | 9.31 | 0 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -3 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 2 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 3 | 0 | 0 | 0 | |
00:07:16 | 1.01 | 07:12 | 8.34 | 0 | 0 | 0 | 0 | |
00:07:36 | 0.99 | 07:41 | 7.82 | 0 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:49 | 1.01 | 06:45 | 8.89 | -1 | 0 | 0 | 0 | |
00:06:41 | 0.99 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:27 | 1.01 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:20 | 0.99 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 2 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:35 | 1.01 | 06:31 | 9.21 | -1 | 0 | 0 | 0 | |
00:06:14 | 0.99 | 06:18 | 9.53 | -2 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 9 | 0 | 0 | 0 | |
00:07:38 | 1.01 | 07:33 | 7.94 | 48 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -35 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -3 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | -6 | 0 | 0 | 0 | |
00:01:39 | 0.28 | 05:54 | 10.18 | -12 | 0 | 0 | 0 |