kosanyi bringázás
Sport
(edzés)
Edzés ideje
01:34:33Távolság
32.28 km Szint: 298 mTempó
02:56 p/km (20.48 km/h)Pulzus
Átlag
100
Minimum
67
Maximum
134
Útvonalad térképen
Szintemelkedés 298 m
Átlagos pulzus: 100 bpm
Átlagos pedálfordulat: 70
Átlagos teljesítmény: 202 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:04 | 1.01 | 03:02 | 19.76 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 0.99 | 01:50 | 32.70 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 35 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 35 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -23 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.01 | 03:06 | 19.34 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.99 | 03:00 | 20.02 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -7 | 0 | 0 | 0 | 0 | |
| 00:00:52 | 0.27 | 03:13 | 18.69 | -4 | 0 | 0 | 0 | 0 |
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