gela65 futás
Sport
(edzés)
Edzés ideje
06:27:59Távolság
30.07 km Szint: 854 mTempó
12:54 p/km (4.65 km/h)Útvonalad térképen
Szintemelkedés 854 m
Átlagos lépésszám: 44
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:13 | 1 | 12:13 | 4.91 | 16 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 4 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -16 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -6 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 17 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 23 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 19 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 66 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | -101 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -23 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -7 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 13 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 13 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 11 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 53 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 98 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 2 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -20 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | -17 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -81 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -73 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -18 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 110 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 86 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | 31 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | -39 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | -94 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 4 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | -30 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -21 | 0 | 0 | 0 | |
| 00:00:53 | 0.07 | 12:37 | 4.75 | -3 | 0 | 0 | 0 |
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