yoyo futás
Sport
(edzés)
Edzés ideje
10:45:48Távolság
29.42 km Szint: 2054 mTempó
21:57 p/km (2.73 km/h)Útvonalad térképen
Szintemelkedés 2054 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:18 | 1 | 10:18 | 5.83 | 38 | 0 | 0 | 0 | |
| 00:18:24 | 1 | 18:24 | 3.26 | 88 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 148 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 119 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | 162 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 33 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -16 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 62 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 45 | 0 | 0 | 0 | |
| 00:15:12 | 1 | 15:12 | 3.95 | 136 | 0 | 0 | 0 | |
| 00:28:05 | 1 | 28:05 | 2.14 | 309 | 0 | 0 | 0 | |
| 00:44:05 | 1 | 44:05 | 1.36 | 55 | 0 | 0 | 0 | |
| 00:43:30 | 1 | 43:30 | 1.38 | -100 | 0 | 0 | 0 | |
| 00:57:24 | 1 | 57:24 | 1.05 | 206 | 0 | 0 | 0 | |
| 00:49:35 | 1 | 49:35 | 1.21 | -63 | 0 | 0 | 0 | |
| 01:00:43 | 1 | 01:00:43 | 0.99 | -66 | 0 | 0 | 0 | |
| 01:18:34 | 1 | 01:18:34 | 0.76 | 12 | 0 | 0 | 0 | |
| 00:28:15 | 1 | 28:15 | 2.12 | -207 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | -168 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -82 | 0 | 0 | 0 | |
| 00:17:14 | 1 | 17:14 | 3.48 | -28 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | -139 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 5 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 61 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -122 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -155 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -105 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -156 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -63 | 0 | 0 | 0 | |
| 00:02:24 | 0.42 | 05:43 | 10.50 | -19 | 0 | 0 | 0 |
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