Edzésleírás
Sok-sok gyerekkel.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:35 | 1.01 | 05:32 | 10.85 | -2 | 0 | 0 | 0 | 0 | |
00:04:16 | 0.99 | 04:19 | 13.92 | 1 | 0 | 0 | 0 | 0 | |
00:04:07 | 1.02 | 04:02 | 14.87 | -1 | 0 | 0 | 0 | 0 | |
00:03:48 | 0.98 | 03:53 | 15.47 | 0 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -1 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -1 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 0 | 0 | 0 | 0 | 0 | |
00:03:34 | 1.01 | 03:32 | 16.99 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.99 | 03:38 | 16.50 | 2 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.01 | 03:19 | 18.09 | 6 | 0 | 0 | 0 | 0 | |
00:03:39 | 0.99 | 03:41 | 16.27 | 10 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -11 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 4 | 0 | 0 | 0 | 0 | |
00:04:17 | 1.01 | 04:14 | 14.15 | 17 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -27 | 0 | 0 | 0 | 0 | |
00:03:57 | 1.03 | 03:50 | 15.65 | 5 | 0 | 0 | 0 | 0 | |
00:04:01 | 0.97 | 04:08 | 14.49 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -1 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | -4 | 0 | 0 | 0 | 0 | |
00:03:58 | 1.02 | 03:53 | 15.43 | 4 | 0 | 0 | 0 | 0 | |
00:04:57 | 0.97 | 05:06 | 11.76 | -4 | 0 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 2 | 0 | 0 | 0 | 0 | |
00:04:27 | 0.99 | 04:30 | 13.35 | -1 | 0 | 0 | 0 | 0 | |
00:03:56 | 1.01 | 03:54 | 15.41 | -1 | 0 | 0 | 0 | 0 | |
00:04:02 | 0.99 | 04:04 | 14.73 | 0 | 0 | 0 | 0 | 0 | |
00:04:00 | 1.02 | 03:55 | 15.30 | 1 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.39 | 04:06 | 14.63 | -1 | 0 | 0 | 0 | 0 |