lgloria futás
Sport
(edzés)
Edzés ideje
04:33:39Távolság
31.57 km Szint: 988 mTempó
08:40 p/km (6.92 km/h)Útvonalad térképen
Szintemelkedés 988 m
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:43 | 1 | 06:43 | 8.93 | 4 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 91 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -37 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 45 | 0 | 0 | 0 | |
| 00:07:49 | 0.99 | 07:54 | 7.60 | 28 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -5 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -21 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -50 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -20 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -8 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 27 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 2 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 46 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 31 | 0 | 0 | 0 | |
| 00:07:22 | 0.99 | 07:26 | 8.06 | -20 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -46 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -39 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -4 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 6 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 15 | 0 | 0 | 0 | |
| 00:08:37 | 0.99 | 08:42 | 6.89 | -8 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -17 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 20 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 27 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -24 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 30 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 38 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -24 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -11 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -54 | 0 | 0 | 0 | |
| 00:03:43 | 0.59 | 06:18 | 9.52 | -22 | 0 | 0 | 0 |
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