Edzésleírás
gyerekeknek falmászás benne nekem erősítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:07:48 | 1.05 | 07:26 | 8.08 | 2 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.98 | 03:20 | 18.00 | -24 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.98 | 03:25 | 17.55 | -14 | 0 | 0 | 0 | 0 | |
00:03:53 | 1.01 | 03:51 | 15.61 | -3 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -7 | 0 | 0 | 0 | 0 | |
00:04:16 | 0.99 | 04:19 | 13.92 | 0 | 0 | 0 | 0 | 0 | |
00:04:56 | 1.02 | 04:50 | 12.41 | -1 | 0 | 0 | 0 | 0 | |
00:04:26 | 0.98 | 04:31 | 13.26 | 0 | 0 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.02 | 02:53 | 20.86 | 1 | 0 | 0 | 0 | 0 | |
00:07:16 | 0.98 | 07:25 | 8.09 | 2 | 0 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 0 | 0 | 0 | 0 | 0 | |
00:11:12 | 1.06 | 10:34 | 5.68 | -2 | 0 | 0 | 0 | 0 | |
00:08:52 | 0.95 | 09:20 | 6.43 | 2 | 0 | 0 | 0 | 0 | |
00:04:02 | 0.98 | 04:07 | 14.58 | -2 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.06 | 03:13 | 18.61 | -2 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.95 | 03:05 | 19.43 | 1 | 0 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 0 | 0 | 0 | 0 | 0 | |
00:03:31 | 0.99 | 03:33 | 16.89 | 0 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 10 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | 0 | |
00:05:21 | 1.01 | 05:18 | 11.33 | 9 | 0 | 0 | 0 | 0 | |
00:06:26 | 0.99 | 06:30 | 9.23 | 13 | 0 | 0 | 0 | 0 | |
00:04:57 | 1.04 | 04:46 | 12.61 | 24 | 0 | 0 | 0 | 0 | |
00:03:50 | 0.74 | 05:11 | 11.58 | -10 | 0 | 0 | 0 | 0 |