kosaeva bringázás
Sport
(edzés)
Edzés ideje
03:14:14Távolság
37.45 km Szint: 112 mTempó
05:11 p/km (11.57 km/h)Pulzus
Átlag
134
Minimum
68
Maximum
179
Útvonalad térképen
Szintemelkedés 112 m
Átlagos pulzus: 134 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:06:25 | 1.06 | 06:03 | 9.91 | -7 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.98 | 04:46 | 12.60 | -3 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 1.02 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 0.95 | 04:31 | 13.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 1 | 0 | 0 | 0 | 0 | |
| 00:10:21 | 1.04 | 09:57 | 6.03 | 2 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 0.96 | 07:28 | 8.04 | 5 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 5 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 6 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1.01 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 1.04 | 05:20 | 11.24 | -10 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 0.96 | 06:35 | 9.12 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 0.99 | 04:30 | 13.35 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1.01 | 04:24 | 13.62 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.99 | 03:19 | 18.09 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.06 | 03:07 | 19.27 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.94 | 03:16 | 18.39 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.03 | 03:39 | 16.41 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 0.99 | 03:55 | 15.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 0.98 | 06:22 | 9.43 | 6 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1.01 | 07:49 | 7.67 | 6 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.03 | 03:28 | 17.33 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.97 | 03:32 | 16.95 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.03 | 03:34 | 16.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.98 | 03:51 | 15.61 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | 4 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1.01 | 06:09 | 9.75 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1.03 | 03:44 | 16.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.99 | 04:15 | 14.14 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1.01 | 04:10 | 14.37 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 0.96 | 04:30 | 13.34 | -4 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1.04 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.4 | 09:50 | 6.10 | 0 | 0 | 0 | 0 | 0 |
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