Edzésleírás
hiányzott már a meleg ;)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | -16 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 3 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -1 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -4 | 0 | 0 | 0 | |
00:07:00 | 1.01 | 06:56 | 8.66 | 3 | 0 | 0 | 0 | |
00:06:24 | 0.99 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:06:42 | 1.01 | 06:38 | 9.04 | 3 | 0 | 0 | 0 | |
00:06:37 | 1.01 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | |
00:06:22 | 0.99 | 06:26 | 9.33 | -4 | 0 | 0 | 0 | |
00:01:50 | 0.28 | 06:33 | 9.16 | 2 | 0 | 0 | 0 |