ocsongi futás
Sport
(edzés)
Edzés ideje
01:37:23Távolság
42.82 km Szint: 251 mTempó
02:16 p/km (26.38 km/h)Pulzus
Átlag
102
Minimum
71
Maximum
133
Útvonalad térképen
Szintemelkedés 251 m
Átlagos pulzus: 102 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:02:41 | 1 | 02:41 | 22.36 | 5 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 19 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -4 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -15 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 4 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 5 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 29 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 17 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -20 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -27 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | 23 | 0 | 0 | 0 | |
| 00:02:26 | 0.99 | 02:27 | 24.41 | -1 | 0 | 0 | 0 | |
| 00:02:26 | 1.01 | 02:25 | 24.90 | -10 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -7 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -11 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 5 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 3 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 3 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 2 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -1 | 0 | 0 | 0 | |
| 00:02:12 | 1.01 | 02:11 | 27.55 | 2 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | -10 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 7 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -6 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -9 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 4 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 7 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 3 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -9 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | -6 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -7 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 1 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 1 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.99 | 02:14 | 26.80 | -1 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 1 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -2 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 3 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -1 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.84 | 02:05 | 28.80 | 1 | 0 | 0 | 0 |
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