Edzésleírás
a karantén óta nem volt ekkora futó-népsűrűség a Vérmezőn...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | -17 | 0 | 0 | 0 | |
00:06:07 | 1.02 | 06:00 | 10.01 | 0 | 0 | 0 | 0 | |
00:06:11 | 0.99 | 06:15 | 9.61 | 3 | 0 | 0 | 0 | |
00:06:00 | 1.01 | 05:56 | 10.10 | -1 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -4 | 0 | 0 | 0 | |
00:05:46 | 0.99 | 05:49 | 10.30 | 3 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | 0 | 0 | 0 | 0 | |
00:05:28 | 0.99 | 05:31 | 10.87 | 2 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -4 | 0 | 0 | 0 | |
00:05:44 | 1.02 | 05:37 | 10.67 | 3 | 0 | 0 | 0 | |
00:05:33 | 0.98 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 1 | 0 | 0 | 0 | |
00:07:00 | 1.02 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.22 | 07:53 | 7.62 | 11 | 0 | 0 | 0 |