maraton201011 bringázás

Harkány-Vajszló 2L2020.08.09 Vasárnap, 08:32:05

Sport


(edzés)

Edzés ideje

03:40:16

Távolság

105.57 km Szint: 410 m

Tempó

02:05 p/km (28.76 km/h)

Pulzus

Átlag
128
Minimum
79
Maximum
173

Útvonalad térképen

Szintemelkedés 410 m

Átlagos pulzus: 128 bpm

Átlagos pedálfordulat: 2

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:35 1.08 02:24 25.08 -6 0 0 0 0
00:02:05 0.99 02:06 28.51 -3 0 0 0 0
00:02:15 1.03 02:11 27.47 8 0 0 0 0
00:01:35 0.91 01:44 34.48 -10 0 0 0 0
00:02:15 1.07 02:06 28.53 -4 0 0 0 0
00:01:50 1.01 01:49 33.05 -11 0 0 0 0
00:02:05 1.19 01:45 34.27 -2 0 0 0 0
00:01:25 0.78 01:49 33.04 3 0 0 0 0
00:02:25 1.29 01:52 32.03 13 0 0 0 0
00:01:55 0.72 02:40 22.54 21 0 0 0 0
00:03:10 1.16 02:44 21.98 42 0 0 0 0
00:03:00 1.05 02:51 21.00 29 0 0 0 0
00:01:30 0.89 01:41 35.60 -13 0 0 0 0
00:01:40 1.14 01:28 41.04 -23 0 0 0 0
00:01:50 1.23 01:29 40.25 -23 0 0 0 0
00:01:05 0.73 01:29 40.43 -13 0 0 0 0
00:01:35 0.79 02:00 29.94 -6 0 0 0 0
00:02:20 1.28 01:49 32.91 0 0 0 0 0
00:01:20 0.73 01:50 32.85 0 0 0 0 0
00:01:40 0.96 01:44 34.56 -3 0 0 0 0
00:01:35 1 01:35 37.89 -22 0 0 0 0
00:02:10 1.03 02:06 28.52 18 0 0 0 0
00:02:40 1.46 01:50 32.85 -7 0 0 0 0
00:00:50 0.51 01:38 36.72 -3 0 0 0 0
00:01:50 0.96 01:55 31.42 -1 0 0 0 0
00:02:05 1.19 01:45 34.27 0 0 0 0 0
00:02:05 1.28 01:38 36.86 -6 0 0 0 0
00:01:00 0.76 01:19 45.60 -20 0 0 0 0
00:01:20 0.94 01:25 42.30 0 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:35 0.99 01:36 37.52 -1 0 0 0 0
00:01:35 0.92 01:43 34.86 0 0 0 0 0
00:01:50 1.04 01:46 34.04 0 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:01:40 0.89 01:52 32.04 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:45 0.98 01:47 33.60 0 0 0 0 0
00:02:10 1.25 01:44 34.62 0 0 0 0 0
00:01:40 0.94 01:46 33.84 1 0 0 0 0
00:01:25 0.82 01:44 34.73 0 0 0 0 0
00:02:05 1.16 01:48 33.41 0 0 0 0 0
00:01:45 0.97 01:48 33.26 -1 0 0 0 0
00:01:30 0.85 01:46 34.00 0 0 0 0 0
00:02:05 1.17 01:47 33.70 0 0 0 0 0
00:01:40 0.96 01:44 34.56 1 0 0 0 0
00:01:30 0.89 01:41 35.60 -1 0 0 0 0
00:01:45 0.99 01:46 33.94 1 0 0 0 0
00:01:50 1.02 01:48 33.38 0 0 0 0 0
00:02:05 1.19 01:45 34.27 0 0 0 0 0
00:02:20 1.29 01:49 33.17 0 0 0 0 0
00:01:20 0.75 01:47 33.75 0 0 0 0 0
00:01:20 0.76 01:45 34.20 -1 0 0 0 0
00:02:00 1.11 01:48 33.30 1 0 0 0 0
00:01:35 0.89 01:47 33.73 2 0 0 0 0
00:02:10 1.19 01:49 32.95 0 0 0 0 0
00:01:35 0.86 01:50 32.59 0 0 0 0 0
00:01:50 0.97 01:53 31.75 0 0 0 0 0
00:02:25 0.98 02:28 24.33 -1 0 0 0 0
00:02:45 1.45 01:54 31.64 0 0 0 0 0
00:01:40 0.91 01:50 32.76 0 0 0 0 0
00:01:30 0.82 01:50 32.80 1 0 0 0 0
00:01:40 0.88 01:54 31.68 0 0 0 0 0
00:02:10 1.08 02:00 29.91 1 0 0 0 0
00:01:35 0.88 01:48 33.35 -1 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:03:30 1.66 02:07 28.46 3 0 0 0 0
00:01:05 0.67 01:37 37.11 1 0 0 0 0
00:01:05 0.75 01:27 41.54 -1 0 0 0 0
00:01:55 1.01 01:54 31.62 -1 0 0 0 0
00:02:10 0.89 02:26 24.65 5 0 0 0 0
00:02:20 1.03 02:16 26.49 4 0 0 0 0
00:02:25 1 02:25 24.83 3 0 0 0 0
00:02:30 1.16 02:09 27.84 5 0 0 0 0
00:03:20 1.68 01:59 30.24 5 0 0 0 0
00:00:45 0.39 01:55 31.20 3 0 0 0 0
00:02:05 0.79 02:38 22.75 4 0 0 0 0
00:01:55 1 01:55 31.30 -7 0 0 0 0
00:02:55 1 02:55 20.57 6 0 0 0 0
00:02:50 1.18 02:24 24.99 8 0 0 0 0
00:01:50 0.92 02:00 30.11 0 0 0 0 0
00:01:30 0.86 01:45 34.40 0 0 0 0 0
00:02:50 1.05 02:42 22.24 7 0 0 0 0
00:02:35 0.99 02:37 22.99 15 0 0 0 0
00:02:45 0.97 02:50 21.16 18 0 0 0 0
00:02:40 1.03 02:35 23.18 20 0 0 0 0
00:02:20 0.95 02:27 24.43 19 0 0 0 0
00:01:55 1.05 01:50 32.87 -19 0 0 0 0
00:01:20 1.01 01:19 45.45 -31 0 0 0 0
00:01:15 0.94 01:20 45.12 -35 0 0 0 0
00:01:45 1.09 01:36 37.37 -16 0 0 0 0
00:03:35 1.43 02:30 23.94 -5 0 0 0 0
00:01:30 0.77 01:57 30.80 0 0 0 0 0
00:02:20 0.92 02:32 23.66 12 0 0 0 0
00:02:25 0.84 02:53 20.86 -2 0 0 0 0
00:03:05 1.03 03:00 20.04 10 0 0 0 0
00:02:25 0.95 02:33 23.59 4 0 0 0 0
00:01:55 0.98 01:57 30.68 -3 0 0 0 0
00:02:45 1 02:45 21.82 5 0 0 0 0
00:02:50 1.01 02:48 21.39 10 0 0 0 0
00:03:50 1.11 03:27 17.37 0 0 0 0 0
00:02:10 0.88 02:28 24.37 2 0 0 0 0
00:03:30 1.01 03:28 17.31 3 0 0 0 0
00:04:05 1.08 03:47 15.87 -6 0 0 0 0
00:03:00 0.94 03:11 18.80 1 0 0 0 0
00:04:25 0.98 04:30 13.31 -9 0 0 0 0
00:02:11 0.54 04:03 14.84 -1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!