Viiik futás
Sport
(edzés)
Edzés ideje
04:39:43Távolság
41.05 km Szint: 323 mTempó
06:49 p/km (8.81 km/h)Pulzus
Átlag
135
Minimum
106
Maximum
150
Szintemelkedés 323 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 77
Átlagos teljesítmény: 201 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:29 | 1 | 05:29 | 10.94 | 1 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 6 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -4 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 4 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 4 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 3 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -1 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -1 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -1 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -9 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 2 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 7 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -37 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 38 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -15 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -20 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 29 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -19 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -8 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 5 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -6 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 38 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -3 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 2 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -3 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -3 | 0 | 0 | 0 | |
| 00:00:15 | 0.05 | 05:00 | 12.00 | 1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
