kovacsgabi1973 futás
Sport
(edzés)
Edzés ideje
04:57:02Távolság
40.68 km Szint: 71 mTempó
07:18 p/km (8.22 km/h)Pulzus
Átlag
115
Minimum
115
Maximum
115
Útvonalad térképen
Szintemelkedés 71 m
Átlagos pulzus: 115 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:52 | 1 | 05:52 | 10.23 | 2 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 3 | 0 | 0 | 0 | |
| 00:06:51 | 1.01 | 06:47 | 8.85 | -2 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
| 00:06:49 | 0.99 | 06:53 | 8.71 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1.01 | 07:40 | 7.82 | 4 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -3 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 1 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1.01 | 07:06 | 8.46 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 0.99 | 07:40 | 7.83 | 4 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -4 | 0 | 0 | 0 | |
| 00:07:24 | 1.01 | 07:20 | 8.19 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 4 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -3 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 0.99 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1.01 | 07:48 | 7.69 | -2 | 0 | 0 | 0 | |
| 00:07:23 | 0.99 | 07:27 | 8.05 | 5 | 0 | 0 | 0 | |
| 00:07:19 | 1.01 | 07:15 | 8.28 | -4 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -2 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 3 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -2 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -1 | 0 | 0 | 0 | |
| 00:07:14 | 1.01 | 07:10 | 8.38 | 0 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
| 00:07:43 | 0.99 | 07:48 | 7.70 | 4 | 0 | 0 | 0 | |
| 00:08:02 | 1.01 | 07:57 | 7.54 | -1 | 0 | 0 | 0 | |
| 00:07:43 | 0.99 | 07:48 | 7.70 | -3 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 1.01 | 07:42 | 7.79 | -1 | 0 | 0 | 0 | |
| 00:07:44 | 0.99 | 07:49 | 7.68 | 2 | 0 | 0 | 0 | |
| 00:07:40 | 1.02 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 0.99 | 06:39 | 9.02 | -2 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 1 | 0 | 0 | 0 | |
| 00:04:15 | 0.65 | 06:32 | 9.18 | 0 | 0 | 0 | 0 |
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