Edzésleírás
Lengyelfalvi útelágazás oda-vissza...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 28 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 20 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -3 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 18 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -20 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 7 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -18 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -24 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -7 | 0 | 0 | 0 | |
00:00:21 | 0.07 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |