Edzésleírás
9 x 100.0m @ 13.8 km/h 4'21 min/km Avg 144 (Max 148) bpm / 30s Avg 148 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:50 | 1 | 05:50 | 10.29 | 7 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -6 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -10 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -26 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 48 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -13 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -7 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 11 | 0 | 0 | 0 | |
00:00:27 | 0.09 | 05:00 | 12.00 | 2 | 0 | 0 | 0 |