kelemenanett futás
Sport
(edzés)
Edzés ideje
12:26:09Távolság
97.32 km Szint: 1720 mTempó
07:40 p/km (7.83 km/h)Pulzus
Átlag
151
Minimum
70
Maximum
168
Útvonalad térképen
Szintemelkedés 1720 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:25 | 1 | 08:25 | 7.13 | -9 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -1 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -45 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -26 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -18 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -61 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -10 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -4 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 3 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 17 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -33 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 23 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 29 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 50 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -6 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 34 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 12 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 23 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 6 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 3 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -5 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -55 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -12 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -38 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -48 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -2 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -6 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 24 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -19 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 8 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 16 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 34 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 45 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -3 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 27 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 6 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 46 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -17 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 6 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -3 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -28 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -39 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -6 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -66 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -12 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -4 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 6 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 11 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -30 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 22 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 33 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 55 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -13 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 49 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 0 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 37 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -5 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 7 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -15 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -2 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -54 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -11 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -39 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -42 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -4 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -9 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 47 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -44 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 20 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 21 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 44 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 21 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 16 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 25 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 15 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 21 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -4 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 2 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -1 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -47 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -17 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -30 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -60 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -2 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -5 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 13 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -8 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -7 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 20 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 25 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 62 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -10 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 36 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -2 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 52 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -19 | 0 | 0 | 0 | |
| 00:02:20 | 0.32 | 07:18 | 8.23 | 4 | 0 | 0 | 0 |
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