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Sport
(edzés)
Edzés ideje
05:28:21Távolság
38.98 km Szint: 1386 mTempó
08:25 p/km (7.12 km/h)Útvonalad térképen
Szintemelkedés 1386 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1 | 05:50 | 10.29 | -13 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -8 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 14 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 66 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 46 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 41 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 124 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -117 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -111 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -47 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -7 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 17 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 62 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 154 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -78 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -92 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -54 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 15 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 88 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 73 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -81 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -59 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 143 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 18 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -118 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -45 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 30 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 112 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 132 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -31 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -144 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -106 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -40 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 2 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 42 | 0 | 0 | 0 | |
| 00:08:27 | 0.98 | 08:37 | 6.96 | -26 | 0 | 0 | 0 |
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