yoyo futás
Sport
(edzés)
Edzés ideje
05:34:15Távolság
39.56 km Szint: 1683 mTempó
08:27 p/km (7.10 km/h)Útvonalad térképen
Szintemelkedés 1683 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:54 | 1 | 07:54 | 7.59 | 192 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 90 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 140 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 75 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 146 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 131 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 9 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 91 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -99 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -163 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 28 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 170 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 143 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 186 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -167 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -205 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -190 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 1 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 20 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -31 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -5 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -164 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -59 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -68 | 0 | 0 | 0 | |
| 00:09:09 | 1.07 | 08:33 | 7.02 | -41 | 0 | 0 | 0 | |
| 00:07:23 | 0.94 | 07:51 | 7.64 | -39 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -125 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -171 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -177 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -142 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -91 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -45 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -32 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -18 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -4 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -65 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -10 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -2 | 0 | 0 | 0 | |
| 00:05:05 | 0.55 | 09:15 | 6.49 | 0 | 0 | 0 | 0 |
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