Edzésleírás
from Birling Gap to Seaford
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:44 | 1 | 14:44 | 4.07 | 19 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | 5 | 0 | 0 | 0 | |
00:14:05 | 1 | 14:05 | 4.26 | 17 | 0 | 0 | 0 | |
00:16:20 | 1 | 16:20 | 3.67 | 23 | 0 | 0 | 0 | |
00:12:43 | 0.68 | 18:42 | 3.21 | -81 | 0 | 0 | 0 |