Edzésleírás
65
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:30 | 1 | 03:30 | 17.14 | 4 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 12 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 11 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 19 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 20 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 20 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 16 | 0 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 1 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 34 | 0 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | 42 | 0 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | -33 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -41 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 3 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -8 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -4 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -10 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -15 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -3 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 8 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.42 | 03:51 | 15.59 | 12 | 0 | 0 | 0 | 0 |