gela65 futás
Sport
(edzés)
Edzés ideje
03:28:19Távolság
31.03 km Szint: 822 mTempó
06:43 p/km (8.94 km/h)Útvonalad térképen
Szintemelkedés 822 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:24 | 1 | 06:24 | 9.38 | 32 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 45 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 50 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -25 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -31 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -9 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -27 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 38 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 112 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -23 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -47 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -49 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -25 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -24 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -6 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 4 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -17 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -11 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 135 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 85 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 23 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -60 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -38 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -19 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -24 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -42 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -39 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -20 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -16 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 33 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 4 | 0 | 0 | 0 | |
| 00:00:09 | 0.03 | 05:00 | 12.00 | -1 | 0 | 0 | 0 |
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