Edzésleírás
58
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:10:54 | 1 | 10:54 | 5.50 | 11 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -11 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 5 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 1 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 14 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -4 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -1 | 0 | 0 | 0 | 0 | |
00:04:43 | 0.99 | 04:46 | 12.59 | 24 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.01 | 03:38 | 16.53 | -12 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | -21 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | -6 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -6 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -11 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -10 | 0 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -4 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -9 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | -8 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | -6 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -3 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -1 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | -4 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -5 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -1 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 2 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -1 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -1 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -2 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.1 | 31:40 | 1.89 | 0 | 0 | 0 | 0 | 0 |